https://www.nedamovahed.com/spells-for-sanity daily 0.75 2025-10-09 https://www.nedamovahed.com/spells-for-sanity/spell-new-beginnings monthly 0.5 2025-05-26 https://www.nedamovahed.com/spells-for-sanity/spell-alone-not-lonely monthly 0.5 2025-05-21 https://www.nedamovahed.com/spells-for-sanity/spell-please-people-pleaser monthly 0.5 2025-10-09 https://www.nedamovahed.com/spells-for-sanity/spell-slow-down monthly 0.5 2025-05-21 https://www.nedamovahed.com/about daily 0.75 2025-11-08 https://images.squarespace-cdn.com/content/v1/682cbb637653e54fbff3aa1c/f714a910-24ce-42f9-9858-9bdf612fa20d/neda-ocean.jpg https://images.squarespace-cdn.com/content/v1/682cbb637653e54fbff3aa1c/719ea66f-1008-47e3-84dd-30a9f1a32713/95a1944f-9fe1-4e34-8965-fadf2df653fd.jpg https://images.squarespace-cdn.com/content/v1/682cbb637653e54fbff3aa1c/95f7cb37-67f7-41dd-bb2f-a1304debedc2/46fa5361-b264-4577-9e15-087ad05facbf.jpg 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https://images.squarespace-cdn.com/content/v1/682cbb637653e54fbff3aa1c/5709e306-4325-4dc8-9c67-0b5050bfa22c/_TKD5118+copy.JPG how we wear water in the final 3 months of my project, i was blessed to be supported by an incredible, multi-generational team of women for the public showcase. from left to right: Emily Curtis, Nona Siegel, myself, Andie Wilkerson, Jess Bristow https://images.squarespace-cdn.com/content/v1/682cbb637653e54fbff3aa1c/1749135665384-43DV2ESSV5GHJPWF9AN1/hwww-collage.jpg how we wear water participants engage in a collaborative collage to co-create the shared vision for the future of education https://images.squarespace-cdn.com/content/v1/682cbb637653e54fbff3aa1c/eb7ecd57-1d3a-422f-a096-d8f2cc147a2c/WhatsApp+Image+2020-03-19+at+17.16.22+copy.jpeg how we wear water myself and collaborator Emily Curtis prepare the audience for the adapted version of the "#change" dance, where we embodied the four phases of water https://images.squarespace-cdn.com/content/v1/682cbb637653e54fbff3aa1c/6fee87ad-9b69-42c3-be85-d87be68e4e5f/_TKD5127+copy.JPG how we wear water myself and my two brilliant parents, Behnam Movahed and Dr. Zohreh Movahed, who also happen to be Water Treatment Engineers https://images.squarespace-cdn.com/content/v1/682cbb637653e54fbff3aa1c/2856f912-9b87-420b-ae5d-c3bc736f3658/IMG_5423+copy.jpg how we wear water closing the evening after the "a walk with her wisdom" performance https://images.squarespace-cdn.com/content/v1/682cbb637653e54fbff3aa1c/46ec916c-67cc-40fb-a22c-3eb77301d51b/IMG_5417.jpg how we wear water opening the public event with a brief ritual and explanation of the project https://images.squarespace-cdn.com/content/v1/682cbb637653e54fbff3aa1c/186980eb-de73-409c-918d-7108c1bcfb61/MG_5408.jpg how we wear water Andie Wilkerson was our "water sommelier" and offered participants a guided experience tasting various water sources https://images.squarespace-cdn.com/content/v1/682cbb637653e54fbff3aa1c/1749135898305-POQQWJSAOMNT2EXKT0QM/IMG_0958.jpg how we wear water the poster advertising the public showcase designed by the talented Farzaneh Hedayati https://images.squarespace-cdn.com/content/v1/682cbb637653e54fbff3aa1c/1749135945627-MSHWUWSHYW8D0OEHZFC9/IMG_5402.jpg how we wear water with Nona Siegel's guidance, participants created small stuffed keepsakes using the leftover wool cuttings from my hand-woven rug https://www.nedamovahed.com/rug-weaving daily 0.75 2025-10-16 https://images.squarespace-cdn.com/content/v1/682cbb637653e54fbff3aa1c/593f883a-8ddb-45e8-97fb-85ea5ab7c69c/IMG_3697.jpg https://images.squarespace-cdn.com/content/v1/682cbb637653e54fbff3aa1c/123f5d26-9991-4c33-a343-a7ae99ccd591/fd87577f-15e9-406f-82c5-e5472c232dd0.jpg https://images.squarespace-cdn.com/content/v1/682cbb637653e54fbff3aa1c/1f3b66cd-3c07-430c-b372-d200a4a3381c/IMG_8833.JPG https://images.squarespace-cdn.com/content/v1/682cbb637653e54fbff3aa1c/34c63f2e-0f9f-4ecc-a40c-6ba06a935e73/ghali.jpg https://images.squarespace-cdn.com/content/v1/682cbb637653e54fbff3aa1c/89cc3e4f-3ec6-44af-a51a-685c64ba2d6c/IMG_3698.jpg https://www.nedamovahed.com/curriculum-design daily 0.75 2025-06-29 https://images.squarespace-cdn.com/content/v1/682cbb637653e54fbff3aa1c/6025f88c-a548-43da-bb17-83d74a165f7c/IMG_3670.jpeg curriculum design students prepare stuffed peppers using garlic and peppers from the garden https://images.squarespace-cdn.com/content/v1/682cbb637653e54fbff3aa1c/b8b09861-08fa-471f-bc6e-de54109b0da1/IMG_4622.jpeg curriculum design one student teaches another how to crochet for their end-of-year passion project https://images.squarespace-cdn.com/content/v1/682cbb637653e54fbff3aa1c/e16f2c79-3888-4840-862e-3c86d1a39615/IMG_4754.jpeg curriculum design experiential learning involves clean up too! https://images.squarespace-cdn.com/content/v1/682cbb637653e54fbff3aa1c/2918da47-0667-4050-934a-59df33e01711/IMG_5337.jpeg curriculum design students take turns presenting their passion projects in a gallery format https://images.squarespace-cdn.com/content/v1/682cbb637653e54fbff3aa1c/71fb807e-ebcf-4086-9adf-33d2a176136b/IMG_5503.jpeg curriculum design filling up the newly restored and decorated planters https://images.squarespace-cdn.com/content/v1/682cbb637653e54fbff3aa1c/0916413e-947e-4aa0-8bf4-39bd67087006/IMG_5701.jpeg curriculum design high schoolers map out a timeline https://images.squarespace-cdn.com/content/v1/682cbb637653e54fbff3aa1c/ec33a9cd-f554-4160-bb4f-b41793b957f6/IMG_6325.jpeg curriculum design working with high schoolers paid through DC's Summer Youth Employment Program (SYEP) to restore and beautify school spaces https://images.squarespace-cdn.com/content/v1/682cbb637653e54fbff3aa1c/dd329355-0974-44bb-815a-f970bcdb6599/IMG_9429+copy.jpg curriculum design summer Ayandeh campers play a full-body version of "B-boy rock paper scissors" https://images.squarespace-cdn.com/content/v1/682cbb637653e54fbff3aa1c/848fb20d-5339-4b38-8d58-86d52b3b79a7/IMG_4916.jpg curriculum design ASU students engage with Young Southeast Asian Leaders Initiative (YSEALI) in the "International Development & Sustainability" course https://images.squarespace-cdn.com/content/v1/682cbb637653e54fbff3aa1c/38307a71-ff5c-4465-ad08-37b8b189e628/SOS322_Meditation.png curriculum design leading a brief reflective meditation with Dr. David Manuel Navarrete while filming instructional videos for ASU's online version of the "International Development & Sustainability" course https://images.squarespace-cdn.com/content/v1/682cbb637653e54fbff3aa1c/053216ea-d1ac-4620-b18b-ec18be1a2142/CRPf8.jpg curriculum design Anna Spelman films CRP Certification Co-Directors Sumana Mandala and Phil Stoesz practice the "Mutual Coaching" technique for the online Critical Response Process® course which I co-developed curriculum for. Photo Credit: Erin Donohue https://images.squarespace-cdn.com/content/v1/682cbb637653e54fbff3aa1c/1748972312917-Q9D8FCT567O1F9EMO229/CRPf.jpg curriculum design Anna Spelman and Ri Lindegren prepare to film while Liz Lerman and Enrique Borges chat. This film shoot was for the online course teaching Liz Lerman's Critical Response Process® course which I co-developed curriculum for. Photo Credit: Erin Donohue https://www.nedamovahed.com/experiential-learning daily 0.75 2025-09-11 https://images.squarespace-cdn.com/content/v1/682cbb637653e54fbff3aa1c/79c0c959-e57f-4d1c-a5e1-217651585956/Screenshot+2025-05-31+at+15.48.59.png https://www.nedamovahed.com/interactive-public-art daily 0.75 2025-06-29 https://images.squarespace-cdn.com/content/v1/682cbb637653e54fbff3aa1c/7e6aac3c-6039-462a-aab6-76520d5eb570/IMG_0958.JPG https://images.squarespace-cdn.com/content/v1/682cbb637653e54fbff3aa1c/9b9756ac-3c9e-417e-96c9-ff96f7180c9c/MOM-Design-3-2018.png https://www.nedamovahed.com/sustainability-education daily 0.75 2025-06-29 https://images.squarespace-cdn.com/content/v1/682cbb637653e54fbff3aa1c/273349e2-155e-4a2c-8cc2-ed12d7cdba5c/IMG_3531+copy.jpeg sustainability education one of 6 old planters that we restored and painted with students in a collab workshop with the Founding Art Teacher https://images.squarespace-cdn.com/content/v1/682cbb637653e54fbff3aa1c/3857dd70-f2da-47dc-a6a4-caf39cc30601/IMG_1207+copy.jpeg sustainability education working outside Truth PCS https://images.squarespace-cdn.com/content/v1/682cbb637653e54fbff3aa1c/1e684bf5-b5a5-4fbd-99bc-e88c594fe89b/IMG_1627+copy.jpeg sustainability education students transferred designs onto 6 differently themed planters https://images.squarespace-cdn.com/content/v1/682cbb637653e54fbff3aa1c/c93740aa-04e6-4bc0-87bb-d5da0ac25485/IMG_1435.jpg sustainability education empowering young women to use power tools was incredibly rewarding https://images.squarespace-cdn.com/content/v1/682cbb637653e54fbff3aa1c/785c44dc-9878-4c45-9af9-3e2b5a61282f/IMG_2069.jpg sustainability education building a sustainable set for the Truth PCS Drama Club & witnessing students overcome their fear of power tools https://images.squarespace-cdn.com/content/v1/682cbb637653e54fbff3aa1c/11d1656d-7564-4345-a9f8-1b0ab72dbc59/IMG_1446.jpg sustainability education free seedlings through a partnership with UDC's CUAGE program https://images.squarespace-cdn.com/content/v1/682cbb637653e54fbff3aa1c/6f06b866-776c-4e24-bf0e-9eb2146eb59a/IMG_5564.jpg sustainability education on a field trip i organized to Open Book Farm in Frederick, MD to pick up new baby chicks https://images.squarespace-cdn.com/content/v1/682cbb637653e54fbff3aa1c/dac6c53a-a39d-45ee-86ab-7058ffdca8c3/IMG_1766.jpg sustainability education students were mesmerized by the baby chicks and took full responsibility of their care https://images.squarespace-cdn.com/content/v1/682cbb637653e54fbff3aa1c/cc3316f2-4d37-41ad-b8c8-c51bde25c971/IMG_4169.jpeg sustainability education many students would support me in caring for the multiple indoor plant walls we created throughout the halls https://images.squarespace-cdn.com/content/v1/682cbb637653e54fbff3aa1c/1748633129153-OI5B5ZKF7RGFZ01S1X2C/IMG_4617.jpg sustainability education students created "Truth's Truly Hot Sauce" by first fermenting peppers from the garden, then adding additional seasoning https://images.squarespace-cdn.com/content/v1/682cbb637653e54fbff3aa1c/1748633247162-MGD239Q46C6Q8KI56KQR/IMG_4759.jpg sustainability education students write thank you notes for those who pre-purchased our homemade hot sauce. we sold out in 2 days! https://images.squarespace-cdn.com/content/v1/682cbb637653e54fbff3aa1c/1748633318442-5YCN9I5215B7OUHAK6RR/IMG_4700%2Bcopy.jpg sustainability education caring for the larger hens took more work as students helped with feeding, collecting eggs, and coop cleaning https://images.squarespace-cdn.com/content/v1/682cbb637653e54fbff3aa1c/1748633666520-NU53EVY27P3KWYCM8T7A/IMG_0016.jpg sustainability education students from the "Green Team" I started at spent workshop hours experimenting with recipes using harvest from our garden https://images.squarespace-cdn.com/content/v1/682cbb637653e54fbff3aa1c/599b8f47-6c7b-4caf-8fa2-fdb155a36624/IMG_5321.jpeg sustainability education it was remarkable to watch the students come alive when given new responsibilities during cooking lessons https://images.squarespace-cdn.com/content/v1/682cbb637653e54fbff3aa1c/cf851580-51ed-4bf5-9212-a8595e0dbc78/IMG_2311.jpg sustainability education one of the four "Truth Tank" finalists presents to a panel of Staff in the micro-grant small business competition that i created https://images.squarespace-cdn.com/content/v1/682cbb637653e54fbff3aa1c/42fb8b4d-9bc3-4b5b-b637-e7f44c2bd977/IMG_3948.jpg sustainability education there was extreme erosion on the school hill which would muddy up students' sneakers on the walk to the playground. with UDC's Master Garden program, high schoolers planted native buffer plants https://images.squarespace-cdn.com/content/v1/682cbb637653e54fbff3aa1c/6c13de20-7404-4007-a9d5-0ceac18e0c55/IMG_0744.jpg sustainability education students learn about watersheds using an interactive model brought through the UDC Extension program https://images.squarespace-cdn.com/content/v1/682cbb637653e54fbff3aa1c/831365b4-7380-4f8f-8433-870655c4c745/IMG_5840.jpeg sustainability education a field trip to the Smithsonian Environmental Research Center (SERC) in Edgewater, MD possible because of a grant i got for the school https://images.squarespace-cdn.com/content/v1/682cbb637653e54fbff3aa1c/ab398ee5-bb08-491b-9a64-c96b1444392e/IMG_5836+copy.jpeg sustainability education at SERC, i watched multiple students overcome their fear of water https://images.squarespace-cdn.com/content/v1/682cbb637653e54fbff3aa1c/aa2b813b-7658-4c61-8138-07eb73cc9dff/Screenshot+2025-05-28+at+16.34.26.png sustainability education on a visit to the Franciscan Monastery Garden, walking distance from Truth PCS in Northeast DC https://images.squarespace-cdn.com/content/v1/682cbb637653e54fbff3aa1c/30abf60c-c2f7-4a44-b114-e044c3847473/IMG_5175.jpeg sustainability education restoring a pallet-made planter, students complained about using hand tools but were ultimately pleased with their work https://images.squarespace-cdn.com/content/v1/682cbb637653e54fbff3aa1c/eaace8a6-c441-481d-bd5e-9081a4fa5a38/IMG_2581.jpeg sustainability education offering opportunities for nature exploration while offering private childcare to three brothers over the Summer https://images.squarespace-cdn.com/content/v1/682cbb637653e54fbff3aa1c/c39a89b4-7533-4d76-874f-a274950717d5/IMG_3551+copy.jpeg sustainability education collaborative workshop done with Founding Art Teacher at the time, Rashita Connelly, to upgrade, design, and paint 6 themed garden planters https://images.squarespace-cdn.com/content/v1/682cbb637653e54fbff3aa1c/97524680-0512-4dc4-871f-318c24c18dcb/IMG_3411+copy.jpeg sustainability education working in the garden with small groups, i got to see subtle aspects of students' personalities https://images.squarespace-cdn.com/content/v1/682cbb637653e54fbff3aa1c/1748716963511-E2HCYZCZ4M34IIHQZXUZ/IMG_5162%2Bcopy.jpg sustainability education we made 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